I see therapy as emotional digestion: taking a pause from life to feel what needs to be felt, to listen to what needs to stay, and to release what is no longer needed.

Therapy, for me, is not just a professional service; it's a commitment to being present, consistent and reliable for my clients. I believe in the power of the therapeutic relationship and see year after year that therapy changes lives. Together, we can delve into all aspects of your life, creating a space where you can be authentically yourself and live fully.

My practice is built on psychotherapeutic methods and we may also include contemplative and somatic practices. I’m down-to-earth and want to understand what’s important to you.

I’m often wondering, “How could we be more fully alive?”. Let’s start there.

Group coming Spring 2025. Read more here.